Summer is a great time to get out and get active. Unfortunately, that also means it’s a prime time for summer sports injuries. Our sports chiropractic care team at Newton Center Chiropractic in Newton, MA, is here to help.

Different Types of Summer Sports Injuries 

Summertime is full of fun and games. You find people playing football, baseball, soccer, and basketball, as well as hiking, running, biking, volleyball, swimming, and much more. Such activities lead to a lot of fun, but they can also create a lot of injuries, including:

• Runner’s knee
• Tennis or golfer’s elbow
• Tendonitis
• Sprains and strains
• Spinal misalignment
• Herniated discs
• Foot and ankle injuries
• Shoulder injuries
• Back injuries
• Knee injuries

These sports injuries can significantly impact your performance, and potentially force you to stop enjoying your favorite summer sport.

How Sports Chiropractic Care Can Help 

Chiropractic care utilizes a combination of treatment methods to help achieve optimal recovery.

• Spinal adjustments can be useful for correcting misalignments in the spine. This not only relieves pain but also reduces tension and inflammation while improving your range of motion.
• Corrective exercises can help improve strength, flexibility, and range of motion to enhance recovery, improve performance, and prevent future injuries.
• Nutritional counseling and lifestyle recommendations can help ensure that the moves you make each day build your body up.

Chiropractic care also does not involve the use of drugs or surgery to help you get achieve your wellness goals. Because chiropractic care is holistic, we go after the underlying causes of your condition instead of only stopping at their visible signs. This can help us to give you relief that lasts longer than it would have otherwise.

Get Sports Chiropractic Care from a Chiropractor on Our Team in Newton, MA

Let our team at Newton Center Chiropractic help you with the prevention of and recovery from summer sports injuries by calling (617) 332-9080 to schedule an appointment today. We are here to help you with sports chiropractic care from a chiropractor on our team.